Our Therapists

Hi, I'm Theresa an experienced Social Worker and trained Family Therapist as well as a Certified Sleep Consutant, with over 20 years' experience supporting children, individuals, and families through complex challenges, including trauma, grief, mental health concerns, major life transitions, and parenting post-separation.

I have extensive experience in family therapy, parenting support, and group work, including the Circle of Security® program, and provide individual counselling for a wide range of issues. My approach is collaborative, strengths-based, and informed by systemic and attachment-focused principles, helping you to build resilience, improve you relationships, and navigate life’s changes with confidence.

Hi, I'm Jana an experienced Social Worker of 20 years & accreditated ANZICA Infertility Counsellor. I have substantial experience supporting women, children & families dealing with life challenges, holding specialised knowledge & experience in

- Infertility Counselling

- Family Violence Counselling

- Parenting Support &

- Grief & Loss Counselling

I offer Individual Counselling through a holistic lens considering you as a whole person integrating all levels of well-being including physical, emotional, social & spiritual knowing that each area affects the other. I use a range of techniques & approaches dependent on your needs & preferences, including Mindfulness Based Therapy, Acceptance & Commitment Therapy, Emotion Focused Therapy & Spiritual exploration. Focused on empowering you to take control of your overall health & well-being.